One of the fantastic benefits of having been to Sircus school is that I have been introduced to less known training methods and equipment, and Rollabolla is definitely something I had never heard of before attending school! Rollabolla is one of the simplest and most effective training devices for balance […]
(Picture from leangreensuburbanmachine.com) What is Iskiate you ask? Have I gone completely insane? Not yet! Iskiate is the name of the wonderfully tasteful and nutritious drink made famous by Christopher McDougall’s book: Born to run. The drink is claimed to give a proper energyboost, and it is really tasty! To […]
I created a new wordpress site for the parkour venue we’re starting in Stavanger, and after I purchased the domain I couldn’t reach the site. I had no clue what the IP was, so my only option was to wait for the site to be reachable by domain name. Instead […]
The normal car should not go much further than 10 000 km before changing the oil, especially if it is mainly driven in low speeds, like rush traffic. My car has passed nearly 20 000 km without me changing the oil, so it was way past due for some simple […]
If you want to try out linux on your own computer (without trying it in a VM), you can easily boot linux from a USB-stick. This also comes in handy if you want to retrieve info from a harddisk on a computer that you don’t have credentials for (if the […]